Is Your Apartment Making You Sick? Here’s How to Check the Quality of Your Air

At home
Jalynn Peterson
Is Your Apartment Making You Sick? Here’s How to Check the Quality of Your Air
It takes approx. 3 minutes to read this article

Are you wondering if the air quality in your apartment is making you sick? If so, you’re not alone. Poor air quality can affect your health and well-being in a number of ways, ranging from mild symptoms such as headaches and fatigue to more serious respiratory and cardiovascular problems. Fortunately, there are steps you can take to check the quality of your air, including buying HVAC filters online and regularly changing them. In this blog post, we’ll explore what affects the quality of air in the apartment and the best ways to ensure that you’re breathing clean, healthy air.

Health risks associated with poor air quality

Breathing in polluted air can have serious health consequences, especially for those with respiratory conditions such as asthma and allergies. Poor indoor air quality can lead to headaches, nausea, fatigue, eye irritation, and even more serious issues like heart and lung disease. Long-term exposure to pollutants can increase your risk of developing chronic illnesses, including cancer. 

Most indoor air quality issues are caused by the buildup of toxins, chemicals, and particulate matter that is not filtered out by ventilation systems. This can be a result of poor maintenance or design of the ventilation system, inadequate filtration, or improper cleaning. Additionally, contaminants can come from outside sources such as vehicle exhaust or chemical fumes. 

Allergens such as dust, pollen, and pet dander can also contribute to poor indoor air quality. Mold is also a common culprit of air pollution indoors, as it is often found in humid climates or wet areas such as bathrooms and basements. Other sources of air pollution in the home include household cleaning products, furniture and carpets, cooking odors, and radon gas. 

Poor indoor air quality has been linked to various health issues, both physical and mental. It’s important to take steps to ensure your home’s air is clean and healthy for you and your family.

What causes poor indoor air quality

Poor air quality in an apartment can be caused by a variety of factors. 

1. Mould and Mildew: Mould and mildew are common in humid climates and can cause allergies, asthma, and other respiratory conditions.

2. Pollutants: Outdoor pollutants like smoke, smog, and vehicle exhaust can get trapped inside the home if it doesn’t have adequate ventilation.

3. Pets: Animal dander and fur can be a source of allergens and irritants, leading to poor indoor air quality.

4. Chemicals: Cleaning products, aerosols, and paint fumes can contribute to air pollution in an apartment if they’re not properly ventilated.

Main photo: Spacejoy/

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